How to create a wonderful life by utilizing the teachings of Abraham-Hicks

May 22, 2008

The following information is based on the teachings of Abraham. Abraham is a group of non-physical teachers who are received by Esther Hicks. For more information on Abraham, please got to: abraham-hicks.com.

I received these points in an e-mail yesterday. I think that they are quite powerful because they really speak to the intentions that Abraham says we had before our emergence into this physical experience. Abraham has called their workshops a number of different things over the years. Recently, they have decided to call them “The Art of Allowing”. The reason why is because we tend not to allow what we want to come into our experience because we do not understand that we need to get into vibrational alignment with what we have been asking for. The reason why the law of attraction is called the law of attraction is because, in this Universe, like attracts like. So getting into vibrational alignment means getting up to speed with the desire that you have which really means believing that it is there for you and; therefore, you need to come into expectation of it. Being in a state of joy also plays a part in this because people are often sad about the things that they don’t have and they inherently don’t realize that being sad about not having it is exactly what keeps what they want from them.

* Remember that good things happen when you are feeling joyful and when you are having fun, not when you’re bored. Create an exciting event every day and be playful about it.
* Move through life in a constant state of joy and your life will change for the better quickly.
* Don’t wait for something to happen since it’s already here. Everything that you want is waiting for you in vibrational escrow. Live your life expectant of the good things that you want and they will appear quickly.
* When you stop trying to make things happen and decide to just have fun, the Universe brings all that you want in powerful and wonderful ways.
* All your power is in the now and only in the now. Past lives are in the past and all that you have lived before, in this life, does not matter either.
* Ask for what it is that you want and feel for a feeling of gratitude. The feeling of gratitude always invites more of what you want to yourself.
* Allow yourself to believe that what you want is here for you. Trust that it is. Trust precedes the revealing of what it is that you want. If you trust, it’s guaranteed that it will come.
* Prosperous career, new house, more money etc… Feel that it’s already here and observe what shows up.

When Negative Emotion Feels Normal

May 21, 2008

The following information is from Abraham. Abraham is a group of non-physical teachers who are received by Esther Hicks. For more information on Abraham, please got to: abraham-hicks.com.

    “If you have negative emotion, which is your indicator that in this moment you are not vibrationally up to speed with your Source Energy, and if you don’t realize you have the negative emotion because, after all, as to most of you, negative emotion has begun to feel rather normal…

    In other words, isn’t it normal to feel a little ornery or a little aggravated or a little overwhelmed? And so, as you acclimate to a feeling of negative emotion, what you’re actually doing is acclimating to a lower vibration. You are actually becoming accustomed to a vibration that’s not up to speed with clarity. It’s not up to speed with wellness. It’s not up to speed with abundance. It’s It’s not up to speed with who you really are. It is up to speed with what many are living, and it is up to speed with what you are observing a good deal of the time - but it is not up to speed with who you really are. But, because it feels normal to you, your Guidance System isn’t as alert and alive, and so you don’t receive the benefit of your magnificent Guidance System. If we were standing in your physical shoes, we would not allow or accept or tolerate long-standing negative emotion. Instead, we would use negative emotion in the way you all intended. We would feel it and know it for what it is: as an indicator that, in this moment, I have m attention upon something that is not in vibrational harmony with who I really am or with what I am wanting. Not forever, but in this moment. Or for as long as I hold this belief or attitude or attention to this lower vibration.” Abraham

Enjoy the Process

May 20, 2008

The following information is from Abraham. Abraham is a group of non-physical teachers who are received by Esther Hicks. For more information on Abraham, please got to: abraham-hicks.com.

    “It’s wonderful to create all of those things. We want you to have everything that you want. We want every idea that comes to you to manifest in your experience. but we do not necessarily want it to happpen quickly - because we want you to enjoy the process of creation. In other words, if you could, in this moment, think of whatever you want and have it instantly be manifested you would find yourself instantly bored.

    What brings life is the process of life flowing through you. It’s the feeling of the energy flowing through you. It’s the process of Creation that is life.

    When you see something you want and you hold your attention on it and you give birth to a new idea - that new idea literally summons Life Force to itself through you. That’s what that feeling of passion is. But if you give birth to an idea, and as it begins to summon Life Force to itself through you, you begin to doubt it or worry about it or test it… now what happens is you are no longer a match to your own desire. So while it’s doing it’s best to summon Life Force to itself, for the completion of your idea, you are vibrationally out of sync with it now because you’re including the opposite vibration within you. So even though it begins to summon, you don’t feel very good in the process because the energy that is flowing through you is being hindered by the contradictory energy that is within you.

    That’s what negative emotion is. Negative emotion is what you feel like when you introduce a lower, slower vibration to a higher, faster frequency. Once you understand what it feels like to summon energy and what it feels like to summon a lot of energy and to allow the energy to flow, once you begin to, through your own trial and error, decipher energy as you summon it and as you allow it to flow - you will never receive, by default or by not recognizing, something that you are not wanting.” Abraham

Other Tools for Stress Reduction: Meditation and Affirmative Thinking

May 14, 2008

The Law of Attraction teaches us that like attracts like which means what you think about you bring about into your life. You can have anything that you want if you believe that you can have it. So if you think positively, not only will you attract good things into your life, but you will also serve your life’s purpose by achieving a state of well-being and joy.

Since the creation of the movie the “The Secret”, most people do not question that being more positive means that they will have more of what they want from life. The problem that most people encounter is that they have a hard time understanding how to get positive about the things that they don’t have. That is where meditation and affirmative thinking come in. Meditation and affirmative thinking are tools that help people remove, not just negative thoughts from their minds, but also the consequence of negative thinking which is stress from their lives as well.

Meditation is about connecting to your higher self. Your higher self exists in a state of emotion that is completely positive so; therefore, when you meditate you will become more positive and feel more relaxed. Practicing affirmations is the best way that I know to change a negative belief about something into a more positive one. A belief is just a thought that you keep thinking and an affirmation is practiced because someone wants to activate a positive new thought about a subject that they have a negative belief about. If the affirmation is practiced long enough then the subconscious mind will believe it and, when that happens, then the manifestation of what the individual wants must be.

I work with my clients to help them understand, not only is it possible for their stress to be reduced with Quantum Biofeedback, but I also teach them about the law of attraction and I teach them powerful tools such as meditation and affirmative thinking so that they can better manage their own stress in the future.

“The Astonishing Power of Emotions” by Abraham-Hicks

May 13, 2008

I have been listening to Abraham-Hicks and have been studying the law of attraction for almost three years. I recently received “The Astonishing Power of Emotions” audiobook from a friend and have listened to over half of it already. I think it is really quite good and I encourage anyone who wants to know how to master their thoughts and feelings to purchase it.

Esther Hicks is an inspirational speaker who dialogs with a group of spiritual teachers who call themselves Abraham. The teachings of Abraham have existed for over twenty years. Abraham-Hicks is known, throughout the world, as the complete resource for information regarding the law of attraction as they were the first to ever reveal the truth behind our emotions and the connection that they have to our inner beings.

As I have listened to Abraham-Hicks over the years, I have learned to accept that the law of attraction is universal. I have learned that we attract all circumstances in our lives — both good and bad. I have learned that each of us has an inner being within us who is constantly guiding us. I have also learned that our emotions are a feedback mechanism — when we feel positive emotions that means that we are creating a life that is in accordance with what we want and when we feel negative emotions that means that we are creating a life that is in disharmony with what we really want.

“The Astonishing Power of Emotions” attempts to help listeners, not just understand our emotions, but it also teaches us how to enhance our positive emotions. This audiobook is filled with examples of problematic situations and Abraham teaches the listener to verbally begin to feel more positive about each one. The examples range from problems at work, marriage problems, problems finding a mate, money problems and much more.

I think it is wonderful that this is the focus of this work because, after studying the law of attraction for so long, I still find that this is the hardest thing to master - how do you change a negative feeling about something into a positive one? I recommend this audiobook to anyone who would like to be in more control over how they feel and; therefore, what they attract in life.

Understanding The Law of Attraction

May 1, 2008

Original Air Date: April 12, 2007
Please go to: oprah.com to listen to part of the show.

In a prior interview, Oprah explored the controversy and phenomenon of The Secret with Esther Hicks, an inspirational speaker and co-author of The Law of Attraction: The Basics of the Teachings of Abraham. Now, Oprah welcomes Esther back to the show to talk about the practical and meaningful lessons behind the law of attraction, which states that like attracts like, and how to apply the principle to your life.

Esther is an expert on the law of attraction and says she has gained much of her wisdom by dialoguing with or “channeling” a group of spiritual teachers collectively known as “Abraham.” In explaining the law of attraction, Esther says that you have the power to attract that which you want into your life, such as love, money or good health. She also says there are ways to reverse the negativity and bad occurrences in your life.

Some critics of The Secret and the law of attraction have questioned how people can attract bad occurrences into their lives, and say that illness and violence are unfair, random occurrences over which we have no control. Esther challenges that statement and shares a story about how one woman—even one plagued with disease—can proactively work to improve her condition.

“A lady was talking to Abraham, and she said, ‘I’m in such pain, I have arthritis in my hips and every moment I feel uncomfortable. How can I think about a good-feeling body when my body hurts so much?’ And Abraham said, ‘You have to separate what’s happening from the way you feel about what’s happening. There’s the physical discomfort, but [either] you’re in a painful, arthritic body and you’re fearful or you’re in a painful, arthritic body and you’re hopeful.’”

Esther goes on to say that the goal in life is “utter well-being,” and that you must learn to allow your natural well-being to come forth. “To me, it’s the absence of anything that’s bothering me,” she says. “Utter well-being is just that feeling that everything is fine and all right. It’s a feeling of elation.”

Esther Hicks and The Law of Attraction on The Oprah Show

April 30, 2008

Original Air Date: April 5, 2007
Please go to: oprah.com to listen to part of the show.

Oprah continues her exploration of The Secret phenomenon with Esther Hicks, co-author of The Law of Attraction: The Basics of the Teachings of Abraham. Esther is a best-selling author and an inspirational speaker who says she dialogues with or “channels” a group of spiritual teachers collectively known as “Abraham.” Esther refers to the material that she channels as “Abraham-Hicks.”

During the show, Oprah has the opportunity to talk to these spiritual teachers, or Abraham, as Esther channels their wisdom. Esther explains to Oprah how she channels Abraham—”I just relax and quiet my mind,” Esther says. “I usually focus on my breathing, and within a few seconds I feel the energy of Abraham, a collective consciousness.”

Although Oprah doesn’t know what to expect during the actual channeling session, she discovers that the only apparent change with Esther is a slight variation in the tenor and cadence of her speech pattern.

Esther shares with Oprah what she says Abraham can bring to people’s lives. “Everyone gets to create their own reality and Abraham’s not interested in telling us what we should create—they’re only interested in showing how we go about creating what our life path is about,” Esther says.

Quoting directly from The Law of Attraction, Oprah summarizes the basic lessons of Abraham. “Once you understand that all people, circumstances and events are invited into your experience by you, through your thought, you will begin to live your life as you intended when you made the decision to come forth into this physical body,” Oprah says. “And so, an understanding of the powerful Law of Attraction, coupled with an intention to deliberately create your own life experience, will ultimately lead you to the unparalleled freedom that can only come from a complete understanding and application of the art of allowing.”

Thinking Positive

March 26, 2008

A lot of the work that I do with my clients, who come to me for Quantum Biofeedback sessions, is I teach them about the law of attraction. The law of attraction, by definition, says that that which is like unto itself is drawn and when you ask it is always given. This means that if you can convince yourself that you can have anything then it has to be yours. The issue is how do you convince yourself that you can have something when you believe that you cannot?

Because the most powerful law in the universe is the law of attraction and because everything is created through thought first, we must allow ourselves to imagine that we can have the well-being that we deserve. A belief is just a thought that you keep thinking and if you have a negative belief you must counteract it with a positive one. It is difficult to begin doing this because your conscious mind will tell you that you are lying to yourself. However, if you are persistent in practicing that you can have something that you want then you begin to feel like you already have it and when that happens that is when it comes into your life.

Affirmations are the best way that I know to change a negative focus into a positive one. My clients constantly ask me to give them affirmations that they can use on a daily basis so I’ve decided to include some of them here on my blog. The word God appears in many of these affirmations. If you do not believe in God, these affirmations can still serve you. The reason why people do not believe in God is because they have been taught, through many religions, that God is outside of them and people believe that there is no God because if there was then God would eliminate the evil from this planet. Through all that I have studied about the law of attraction, I have learned that there is no separation between what is God and what we are because each of us has unlimited power — God force within us — so; therefore, we are God too. The name of Christ also appears because He was a great teacher who revealed the true power of man. We are all special and we have not come here to rely on a God that is outside of us to create our lives — God has given the power of creation to each of us. So we must use it!

Please feel free to use these affirmations and if you have others that you like, please send them to me because I love collecting them.

    “No one is your enemy, no one is your friend, everyone is your teacher.” Catherine Ponder

    “I dissolve in my own mind, and in the mind of all others, any idea that my own good can be withheld from me. That which is for my highest good now comes to me, and through divine right action I now accept it with joy and thanksgiving.” Emmet Fox

    “As children of the most high, we have the divine heritage and; therefore, a right to expect that God will take care of us in every way. We should expect God to heal us when we are sick. To furnish us with abundance when we are in need. And to bring us peace and harmony when we are filled with fear.” Emmet Fox

    “No matter what the outer world may be doing, your inner world can be peaceful and calm because God is never failing in his power and love.” Emmet Fox

    “My prosperity abounds and expands through the divine love of God.” Catherine Ponder

    “God wills me to be healthy, happy, prosperous and free.” Catherine Ponder

    “Through the power of Christ in me, my life can be as wonderful as I want it to be now. So I appraise all the situations in my life right now as good — great good!” Catherine Ponder

    “Quick Success Method: Love melts situations that seem impossible.” Catherine Ponder

    “I do not depend on persons or conditions for my prosperity. God is the source of my supply, and God provides His own amazing channels of supply to me now.” Catherine Ponder

    “Affirm and yet affirm once more. Your persistent prayers will succeed.” Charles Fillmore



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