The Joy of Meditating

May 5, 2008

Mediating is very important. It puts you in a state of joy and receiving what it is that you want from life. The purpose of meditation is to connect to your higher self - your inner being. Your higher self lives in a state of consciousness that is pure joy. When you connect to that part of you, you become more joyful as well. When you constantly connect to your higher self, your life has to get better because you are connecting to pure positive energy which means, if you are sick, in meditation you are connecting to that which is not just positive but healthy too so you must become healthier with time.

I live in New York City and I have always found it difficult to meditate because of the noise outside. Recently I have discovered Sanaya Roman’s meditations online. Sanaya Roman is a channel for Orin. These meditations are different than most meditations that I have listened to because each one is designed for a different state of consciousness. I like them because they are very specific and I experienced the benefit from them rather quickly. If you are interested in listening to these meditations yourself, please go to Orin’s Meditation Room and listen to them. Enjoy!

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